SAM-e Review
What is SAM-e?
SAM-e is an ingredient used as an essential amino acid methionine and adenosine triphosphate in the body. People have used it to treat osteoarthritis and it has been shown to diminish osteoarthritis pain as effectively as non-steroidal anti-inflammatories. But most use it more for its effects as an anti depressant.
History of SAM-e
SAM-e was first discovered in 1953, and since then, it has been used for osteoarthritis, depression, and liver disease. It is believed to be a lot of things, but scientists are still at this time testing it. It has been tested in the afore mentioned areas and continues to be studied again in those specific areas.
Benefits
SAM-e has been shown to reduce inflammation and therefore reduce pain surrounding the joints. It also increases the availability of serotonin and dopamine to the brain while normalizing the body in general. So it can be used as an overall health supplement, though usually marketed as an antidepressant.
Possible side effects
This ingredient should not be used in those with Parkinson's disease. It has also been shown to cause digestive complaints, nausea, skin rash, lowered blood sugar, dry mouth, blood in the stool, thirst, increased urination, headache, hyperactivity, anxiety, and insomnia.
Conclusion
We would recommend using SAM-e with caution. It has its positive properties as well as its side effects. But honestly, most products that use it will not take advantage of all the good, while forgetting about possibly working to prevent the bad. They won't invest what is needed in general. So again, we advise caution.
